One study found that soaking dried beans in water helps remove RFOs without compromising the nutritional value of the beans. Taking an enzyme-based digestive aid like Beano, for example can also help ease symptoms. Beware of sugar alcohols, like sorbitol and xylitol, which can be found in diet drinks, sugar-free candy, and some chewing gum.
These sweeteners cannot be fully absorbed by the body, so they travel to the colon where they can contribute to awful-smelling gas. Keeping a food diary can help you determine if sugar alcohols are causing your stinky farts. Raymond recalls a female patient who had bad gas but only on weekdays. It turned out that a big bowl of sugar-free candies at her office was the culprit: The woman would grab some every morning, "and by late afternoon, in a business meeting, she would be passing lots of gas," Dr.
Raymond remembers. Certain prescription drugs, vitamins, and supplements can do a number on your gut, including turning your farts foul. The reasons they cause flatulence differ by drug, and how much they'll make you gas and how badly that gas stinks varies from one person to the next, explains doctor of pharmacy Oralia Bazaldua, professor of family and community medicine at UT Health San Antonio.
People taking the weight loss medication orlistat commonly experience gas with oily discharge. Iron supplements are also known to cause gas and bloating. Supplements containing fiber can produce gas as a byproduct, and the diabetes drug metformin can also make you gassy.
Diabetes drugs called alpha-glucosidase inhibitors, which slow carbohydrate absorption, can give you gas too. But don't use Beano with drugs in this class, Bazaldua says, because it can affect how well the medicine works. To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter. Smelly gas alone is usually nothing to worry about, Dr. Gandolfo says. But if you also have other signs and symptoms, get checked out.
This is called endogenous gas. It consists mainly of oxygen, carbon dioxide, hydrogen and methane. It can also contain small amounts of other gases, such as hydrogen sulfide, which makes gas smell bad.
Undigested carbohydrates are a common cause of gas, as the stomach and the small intestine cannot break these foods down. Instead, they move into the large intestine where bacteria begin to break them down, releasing intestinal gas in the process. In fact, the average person produces to 1, ml of gas per day and expel it about times. Typically, the odor is caused by variants of sulfur compounds, which are also found in some vegetables and eggs. Bad flatulence is not always a cause for concern.
Most people will find that bad flatulence can be managed at home with changes to their diet. Others may need to seek out medical advice and attention if their bad flatulence does not clear up after avoiding certain foods or medications. If other symptoms also occur, it may be a sign of infection, which may need medical intervention.
Most people will experience symptom relief once the underlying cause of their flatulence is worked out and treated. Some foods and beverages, including beans, whole grains, and fizzy beverages, can lead to gas and bloating. In this article, we look at a range of…. This article looks at some of the conditions that can cause bloating, some foods that may help or worsen symptoms, and some other tips to help reduce…. Gas during pregnancy can be painful. Here are six positions that can help ease gas, along with alternative methods of prevention and treatment.
Bloating after eating is a feeling that most people experience occasionally. It can cause swelling and discomfort in the abdomen, as well as…. Passing gas is a normal part of the digestion process. However, trapped gas can feel painful. Learn about the causes and treatment of trapped gas here. How do you stop smelly farts? Medically reviewed by Saurabh Sethi, M. Causes Treatment Prevention What is a fart? Should you worry?
Causes and other symptoms. Share on Pinterest Smelly flatulence may be caused by high fiber in food, constipation, and bacteria. Share on Pinterest Foods high in fiber, such as broccoli, may cause flatulence to be smelly. Share on Pinterest Changes in the diet may be a recommended treatment to reduce smelly gas. Treatment for this cause involves changing medication, which you should not do without talking to your doctor first.
Constipation indicates that you have a buildup of stool , or poop, in your colon. The end result is foul-smelling and sometimes painful gas. Taking over-the-counter laxatives can be a simple home remedy for constipation. Shop for laxatives. When your body digests food, it extracts nutrients and sends them to the bloodstream. The waste products are sent to the colon. Disrupting the digestion process can cause an overgrowth of bacteria.
Some bacteria can cause infection in the intestines and digestive tract. This may cause a higher volume of gas than normal and a strong-smelling odor. People with digestive tract infections also often have abdominal pain and diarrhea. Visit your doctor to determine if you have a bacterial infection. If you do, they will prescribe antibiotics to clear the infection and get you well.
A more rare cause of smelly farts is colon cancer. When polyps or tumors form in the digestive tract, it can cause a partial bowel obstruction, which results in gas buildup and bloating.
They can determine whether a colonoscopy is warranted. Treatment for colon cancer varies based on the stage of cancer. It can include surgery to remove tumors and chemotherapy to kill cancer cells.
In most cases, having foul or odorless flatulence is no cause for alarm. However, if your gas is accompanied by irregular symptoms, you should visit a doctor immediately. Some adverse symptoms you may experience alongside smelly gas include:.
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